Optimize Your Brain: Herbal Allies & Practical Tools for a Resilient Mind

Sip on a nootropic herbal mocktail as you hear from Lynne Ann Kogut about ways to support your brain. She'll draw on her background in Craniosacral Therapy and Shamanism to discuss the effects of stress on the brain and share practical tools for building a resilient mind. Afterwards, SpiritWorks’ Anna Prestegaard will present on medicinal herbs from our apothecary that support memory, focus, and cognition.